Kale is delicious, but it can be intimidating for littles to try. A great way to introduce new vegetables is to mix it with something kids do like, like a smoothie! A smoothie bowl has a consistency like ice cream, so you can enjoy this as a sweet treat!
Don’t forget to make it with your little ones so they are more interested to try it.
This recipe was developed by Heather Staller @heather.happykidskitchen in collaboration with Veggie Buds.
Get more facts like this on the Snackster Sam app.
Snackster Sam provides fun and educational content about food that grows. Join the adventure. Get it where you get apps!
source