Try this chicken recipe for weight loss,tasty keto chicken, easy keto recipes chicken,ज़ीरो आयल चिकन रेसिपी and share your feedback.
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Chicken Dumplings/Momo/Dim Sum – Now in a brand new wrapper
They go by many names. Minced meat encased in a wrapper, generally made from some kind of flour. Perhaps you know them as potstickers, maybe momos, dim sum, dumplings, there are many names for them and they make for some good eating. It’s time to turn this potstickers into a Keto delight. So I’m using cabbage to replace the flour wrappers and I’m going to first steam them.IF you like then you can also panfry them after steam.So anyway, enough jibber jabber, let’s eat.
Nutrition Info For Chicken Dumplings (Per serving)
Calories: 157
Net Carbs: 3g
Fat: 7g
Protein: 21g
Fiber: 3g
This recipe makes 5 servings. 1 Serving is 4 Dumplings like my platter approx.
A keto version of this popular Asian appetizer
CourseAppetizer
CuisineAsian
Keto Recipes Keto Appetisers Keto Chicken recipes
Servings Prep Time
2 servings 10 minutes
Cook Time Passive Time
25minutes 10 minutes
Ingredients
For Chicken Dumplings
400 grams Chicken mince
25 grams onion (grated)
1 Tsp Ginger Garlic Paste I recommend this one
1 Tbsp giner juice
1/2 Spring Onion (optional)
5 grams Fresh Coriander
10 Cabbage Leaves
Salt
black Pepper Powder I recommend this one
Juice of half a lime
Salt to Taste
1/2 Tsp Ginger Garlic Paste
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Instructions
For Chicken Dumplings
Peel the cabbage leaves and boil in water for 5 minutes till tender
Mix the chicken mince, onion, ginger garlic paste, spring onion, coriander ,lemon,pepeper,ginger juice and spices
Stuff the cabbage leaves with the mince filling and roll into dumplings
Steam for 10 to 20 minutes over boiling water.
Serve with dipping sauce.
If you want to take these keto chicken momos to the next level after steaming them pan fry them in a super hot skillet for 2-3 minutes on each side till the cabbage gets a nice char on it. Next level momos!
Serve it wit DIP sauce and CLEAR soup………
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