Website Link ???
https://tamildietstudio.com/
Green Tea For Weight Loss ???
“Please check the below video ???
உடல் எடையை எப்படி சரி பார்ப்பது!
https://youtu.be/IJ94YXO3f_o”
TDS Motivation FB Group Link ???
https://www.facebook.com/groups/736149907125611/?source_id=101363188008494
Warm-Up Exercise ???
Walking Challenge ???
For September Month
Challenge Code
BNM1063
Pacer Group
https://www.mypacer.com/challenges/BNM1063?short_id=sqMo7Qp
TDS Motivation FB Group Link ???
https://www.facebook.com/groups/736149907125611/learning_content/
Dumbbell Workout Series 1
#skipping #tcanwomendoskipping #weightloss
Warm-Up Exercises ???
Balanced Diet Non-Veg
https://tamildietstudio.com/?p=425
Balanced Diet Veg
https://tamildietstudio.com/?p=423
Paleo Veg
https://tamildietstudio.com/?p=418
Paleo Non-Veg
https://tamildietstudio.com/?p=420
Keto Non-Veg
https://tamildietstudio.com/?p=411
Products Link ???
Weighing Scale:-
“Digital Weighing Scale for Body Weight ???
https://amzn.to/2Zj1yK4
Digital Smart Scale for Body Weight ???
https://amzn.to/2Zj9hYy
Dr Trust (USA) Digital Smart Electronic Rechargeable Bluetooth Fitness Body Composition Monitor Fat Analyzer 2.0 Weight Machine and Weighing Scale model-509 (Black) ???
https://amzn.to/2YDf4JF
PowerMax Fitness® Bluetooth Body Fat Scale – Smart BMI Digital Bathroom Wireless Weight Scale & Body Composition Analyser with Smartphone App
https://amzn.to/31oixgQ
https://amzn.to/2Bag1QM
Probus Smart Bluetooth Body Composition/Fat Analyser Weighing Scale – White
https://amzn.to/3i7Gf76”
Digital Kitchen Food Weighing Scale
https://amzn.to/2ZrZuRO
https://amzn.to/2BAKYxE
https://amzn.to/3jO9xsj
https://amzn.to/3gdQd5a
Measuring Cup
https://amzn.to/39ycHM2
https://amzn.to/30Pjhty
https://amzn.to/30UxhCq
https://amzn.to/3jEqtkJ
https://amzn.to/3g4jAa9
You can buy Mi Band 4 click the below Link:-
https://amzn.to/312a9RQ
https://amzn.to/302vpbn
BOAT Rockerz 510 Bluetooth Headphone
https://amzn.to/2WworZS
https://amzn.to/2APW7KD
Skipping Rope
https://amzn.to/30Le2uM
https://amzn.to/39syLaG
https://amzn.to/2CRHDLd
https://amzn.to/2WZfSXT
https://amzn.to/2ZYLD5e
Yoga and Exercise Mat
https://amzn.to/30r6vRF
https://amzn.to/2OFudEo
https://amzn.to/2CO89Vk
https://amzn.to/300xYuv
Running Shoes | Cost-Effective
https://amzn.to/30CESW7
https://amzn.to/398R9Fj
https://amzn.to/2WyMjMG
Double Ab Wheel Roller | Abdominal Workout Safe
https://amzn.to/3hdFnwa
Pull up Bar
https://amzn.to/2XaLcSQ
https://amzn.to/2zTeYn6
Psyllium Husk Amazon Link:-
https://amzn.to/2TK3b1J
https://amzn.to/3gg1QJl
https://amzn.to/2ynWI4S
Himalayan Pink Salt
https://amzn.to/2WAFlH0
https://amzn.to/2CPQ7Sw
Walnuts 1 kg
https://amzn.to/2Dd5Yuw
https://amzn.to/2P1A8Uc
Adidas Women’s Tights
https://amzn.to/3j7QN6u
https://amzn.to/30k32o1
https://amzn.to/2Cm76vZ
https://amzn.to/2WuIN5U
“Dumbbells
https://amzn.to/2X3EcYO
https://amzn.to/3jDBMtz
https://amzn.to/32XqLgB
https://amzn.to/2D74Ets”
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