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Immunity Boosting Smoothie Recipe in tamil/ Weight Loss Smoothie Recipe in tamil/Health drink tamil

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Immunity Boosting Smoothie Recipe in tamil/ Weight Loss Smoothie Recipe in tamil/Health drink in tamil/Immunity Booster drink in tamil/Weight Loss Recipes in tamil/Smoothie Recipes in tamil
Ingredients :

Beetroot Smoothie :

Frozen Banana – 1
Soaked Almonds – 7
Beetroot – A Handful
Milk – 1 Glass
Honey – As per taste
Soaked Chia Seeds – Little

Kiwi Amla Smoothie :

Kiwi Fruit – 1
Amla – 2
Curry Leaves – Little
Ginger – Small Piece
Pepper Powder – 1/2 tsp
Salt to taste

Apple Poha Smoothie :

Red Poha / Aval / Flattened Rice – 1 tbsp
Apple – 1
Milk – 1/2 cup
Jaggery Syrup – As per taste
Chia Seeds – Little

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