https://rebrand.ly/2smoothie : Abs Diet Smoothie Recipe
Here are five tried-and-true diet shake recipes. Provide a whirl in your blender:
Strawberry-Orange-Banana Diet Shake Recipes
• Some orange juice – about 2 cups or so
• Some sliced bananas – 1 or 2
• Some strawberries — a cup or so
• Some ice – about a cup
• A container of strawberry-banana low fat yogurt
Mandarin-Mango Diet Shake Recipes
• Some mandarin orange pieces – 2 cans or so
• Some cut up mangoes – 2 mangos is about right
• Some ice – about a cup
• Protein supplements from the nutrition store—follow the label directions
• A container of mango-flavored low fat yogurt
Berry Berry Special Diet Shake Recipes
• Some cranberry juice – about ½ a cup
• Some apple juice — about ½ a cup
• Some strawberries
• Some blueberries
• Some raspberries
• A banana
• A container of strawberry or blueberry low fat yogurt
Banana-Chocolate-Vanilla Diet Shake Recipes
• A cut up frozen banana
• A teaspoon of vanilla
• A cup of skim milk
• A teaspoonful of Splenda
• A teaspoonful of cocoa powder
• A container of low fat yogurt—plain or vanilla
Coffee-Mocha Diet Shake Recipes
• One teaspoon instant coffee
• One teaspoon cocoa powder
• One teaspoon of Splenda
• Ice
• A container of vanilla or plain low fat yogurt
• A powder protein supplement if you like
No matter which of the diet shake recipes you are making, the method is the same. Simply pop all the mix into your mixer and turn it on. Run the mixer up until the shake is the preferred consistency, pour into a beautiful glass, and enjoy your homemade, healthy, nutrient-dense, diet shake dishes. Not only will it aid with your weight loss; it tastes tasty.
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Abs Diet Smoothie Recipe
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Resources:
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https://www.foodnetwork.com/recipes/articles/50-smoothies
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