in

without oil chicken roast/chicken roast recipe/kerala style chicken roast/chicken recipe/diet recipe

https://www.youtube.com/watch?v=jXddzmR3Mrw

ingredients
1/2kg chicken
1/2 piece capsicum
1 chopped onion
ginger
garlic
1tsp cumin seed
green chilly
1 tomato
1 tsp chilly powder
1/2tsp turmeric
2 tbsp coriander
1 tsp pepper
2 tbsp water
salt

source

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