Banana smoothies for weight loss include few simple steps. This smoothie made of banana good for weight loss. Banana contains potassium to help maintain electrolyte balance and help to boost the metabolism in your body. Thus, banana benefits for weight loss. Banana contains fiber and is full of nutrients which helps to increase brain power, so, you can also prepare banana smoothie for kids as well. Moreover, there is no necessary one or two extra ingredients to add in banana smoothie recipe for kids.
INGREDIENTS:
• 2 large Bananas
• 1/2 cup of almond milk
• 1/4 cup of yogurt
• 1 Tbsp of honey
• 1 Tbsp of flaxseeds
PROCEDURE:
• Take bananas and peel it
• Cut them into chunks.
• Put the pieces in a blender.
• Then add other ingredients to the blender.
• Set your mixer on high speed and blend until smooth.
Enjoy this smoothie to lose your weight, and drink daily for faster results.
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in Smoothies
