https://www.cancercenter.com/ Fruits, vegetables and other plant-based foods—especially the most colorful fruits and veggies—contain antioxidants. But do antioxidants help prevent or fight cancer? A review of several studies by the National Cancer Institute (NCI) “did not provide evidence that dietary antioxidant supplements are beneficial in primary cancer prevention.” In fact, the NCI recommends that antioxidant supplements be “used with caution.” Carolyn Lammersfeld, MBA, MS, RD, CSO, LD, Vice President of Integrative Care Services at Cancer Treatment Centers of America® (CTCA), recommends patients always discuss questions or concerns about diet and supplements with their care team before adding or removing anything from their diet.
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