A healthy diet is essential to preventing many cancers, but it doesn’t need to be a time-consuming chore. Try this easy summer treat, a healthy apple banana smoothie from @KUHospital ??? You’ll need…
1 large, ripe banana, peeled and chopped
1 Fuji apple, peeled and chopped
¾ cup nonfat yogurt
1 cup nonfat soy or skim milk
½ Tbsp. sugar
Combine all ingredients in a blender. Blend for about 1 minute, until smooth. Serve immediately and enjoy!
Full recipe at https://www.kansashealthsystem.com/news-room/blog/0001/01/apple-banana-smoothie.
