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Apple Oates smoothie recipe|weight loss smoothie| healthy oates breakfast smoothy|Farzusworld


Ingredients
Oates 4 tspn
Apple 2 small
Dates 6
Cinnamon powder 1/4 th cup

source

Beef Pepper Fry | Beef Pepper Fry Kerala Style | Beef Pepper Fry Recipe

How To Make A Tender Beef Stir-fry Korean-style