Avocolada is an amazing source of energy and vitamin C. Its beneficial in balancing all doshas and is a great drink for summers. It is a great mid-day drink as well.
Avocolada Smoothie Recipe Ingredients include kale – 2 cups, diced pineapple (chilled) – 3 cups, spinach to taste, coconut water – 2 cups, ripe avocado – 1 cup, honey – 3 teaspoon, coconut oil – 1 teaspoon, vanilla extract – 2 teaspoon, lime juice – 3 tablespoon.
The Art of Living, in association with Kent Health Care Products, brings to you the wholesome world of Ayurvedic recipes and tips through the series, ‘organic Living – Nutrition Tips’.
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Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 155 countries and has touched the lives of over 370 million people.
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