A cheeky little Banana/Blueberry/Flax Seed Smoothie.
Full of antioxidants and omega 3’s.
Packed with protein.
Totally vegan. Totally healthy. Totally delish.
Ingredients
– 250ml water
– 100ml rice milk
– 100g frozen banana
– 100g blueberry
– 5g flax seeds
– 30g pitted medjool dates
– 5g vanilla extract
– 30g pea protein powder
Instructions
– Blend all ingredients together.
– Enjoy!
Macros
430kcal energy, 28g protein, 65g carbs, 6g fat, 9g fibre.
Servings
This recipe makes about 500ml.
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