Assalam-o-Alaikum Everyone…❤️❤️
Hope you all are doing great
“Smoothie time” (Oats & Banana Smoothie)
✓ A glass of Wholesomeness
✓ Nutrient Dense
A go-to recipe when you’re short of time, can be made within few minutes… Ideal option for working women… Healthy and Nourishing for children….. I assure you that all the people who skip their breakfast due to lack of time will make it in no time, will found it very beneficial and a healthy alternative for a quick breakfast option.
Hope you all enjoy the video!!…..
Checklist:
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➡️ Best for Breakfast and Snack Time
➡️ Best for Pre/Post workouts
➡️ Keep you full for longer
➡️ Satisfy your cravings
➡️ Healthy for Boosting your energy level
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INGREDIENTS: Serves (6 persons)
4 cups Milk (measuring cups)
2 and half cups Water (measuring cups)
1 cup Rolled Oats
8-10 Banana’s
200 grams of mixed nuts
(Almonds,Walnuts,CashewNuts, Pistachios)
Chia Seeds (Optional)
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METHOD:
Blend all the ingredients well and it’s done
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LINKS:
➡️INSTAGRAM https://instagram.com/foodcouture11?igshid=yrg8733bh9rp
➡️TIKTOK https://vm.tiktok.com/ZS4mFDUb/
➡️INSTAGRAM https://instagram.com/nutritionhub66?igshid=19ch4p9727anr
➡️Music track Inshot Music: Love Love Love
Musician: Fox in Oil
URL: https://icons8.com/music/
I don’t own the copyrights of this song or music played in this video
#bananaOatsSmoothie #HealthySmoothieRecipe #FoodCoutureByAyesha
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