Like & Subscribe š ? http://bit.ly/3d1wuV9
Best Organic Strawberry/Banana Smoothie Recipe! | Fresh & Delicious ?
–
Check out our Social Media: @organicdishes
Instagram: https://www.instagram.com/organicdishes
Facebook: https://www.facebook.com/organicdishes
Twitter: https://twitter.com/organicdishes
–
Check out our Swag (non-profit): https://shop.spreadshirt.com/organic-swag
–
#organicdishes
–
If you enjoy our videos, contribute through:
https://www.paypal.me/organicdishes
or monthly sponsorship:
https://www.patreon.com/organicdishes
–
Sharing is caring:
Copy & paste the link to our channel in your social media & share:
http://bit.ly/3d1wuV9
–
Music by:
MBB
https://spoti.fi/2wqzjwK
https://www.instagram.com/mbb_music/
Tweets by mbbmusic
https://www.youtube.com/c/mbbmusic
–
Recipe:
Totally Organic Strawberry Banana Smoothie | Fresh & Delicious ???
–
Ingredients:
2 Cups of organic strawberries
1 Organic banana
Ā½ Organic apple
Ā½ Organic pear
1 Cup of sliced organic brussels sprouts
Ā½ Cup of sliced organic celery
Ā¼ Cup of sliced organic ginger
10 Overnight soaked organic cashews
1 Tbsp of overnight soaked organic sunflower seeds
1Tbsp of roasted organic flax seeds
Ā¼ Tsp of ground organic cinnamon
Ā¼ Tsp of ground organic turmeric
Ā¼ Tsp of ground organic black pepper
Ā½ Cup of filtered water
–
Instructions:
1. Remove the leaves off organic strawberries
2. Slice organic strawberries
3. Slice organic apple in half & remove the seeds
4. Slice Ā½ organic apple
5. Slice Ā½ organic pear & remove the seeds
6. Slice organic celery, organic ginger & organic brussels sprouts
7. Peel organic banana
8. Add sliced organic brussels sprouts, apple & organic celery to blender
9. Break banana in pieces & add to blender
10. Add ā
cup of filtered water & blend
11. Add 1 tbsp of roasted organic flax seeds & sliced Ā¼ cup of organic ginger to blender & blend
12. Add 10 overnight soaked organic cashews,1 tbsp of overnight soaked organic sunflower seeds,sliced organic pear & Ā¼ cup of water & blend again
13. Add 1-cup of sliced organic strawberries to blender & blend
14. Add remaining organic strawberries slices & blend all ingredients
15. Add Ā¼ tsp of organic ground cinnamon, Ā¼ tsp of organic ground turmeric & Ā¼ tsp of freshly crushed organic black pepper to blender
16. Finally, blend all ingredients
17. Pour organic strawberry & banana smoothie in a glass
18. Add organic banana & strawberries slices as toppings
19. Sprinkle roasted organic flax seeds on top
20. Enjoy š
–
You might think that eating organic food is just a fad and will probably fade away with time. In addition, that choosing organic food is not an option for you as it is more expensive and may not be as easily available. However, before you completely give up the idea of going organic, let us take a quick look at the amazing benefits organic food holds for you in the discussion below:
1. GMO foods are everywhere. GMO (genetically modified organisms) have been linked to infertility, allergies, intestinal damage, cancer, Alzheimerās, and other diseases. The reality is we are still relatively clueless as to what these GMOs do to our bodies, and we may not truly know until it is too late. Unfortunately, avoiding GMO food is next to impossible until you start consuming organic food.
2. Pesticide free organic food. Studies have indicated that GMO fruits and vegetables are treated with pesticides that in return produce pesticides within them, hence the genetically modified foods we eat, have pesticides, both in them and on them, which may cause further complications and threats to your body.
3. Organic food contains more nutrients. Organic foods are better for your health overall. Research indicates that organic fruits and vegetables are high in antioxidants, vitamin C, calcium, iron, chromium, and magnesium.
4. Organic food is good for you and the environment. The pesticides used in non-organic production run off with water and pollute our water too. This is bad for water life and bad for us who drink the water or use it on our crops.
5. Organic tastes so good. Since it is not genetically modified, or covered
up with pesticides, organic produce has a richer and better overall taste and is much more gratifying.
6. It doesn’t have to be expensive. Larger grocery retailers are now carrying their own organic sections, or isles, shop around for the best deals!
source
