in

Bitter Gourd Smoothie/ Karela Smoothie/ for breakfast and lunch recipe in Urdu Hindi-ABAK


Karela Smoothie recipe, 2 ways.
1st green recipe.

1 karela, seedless
half bunch of fresh spinach
7 seedless dates
2 pinch of pink salt
half a glass of water.

2nd recipe is for sweet smoothie.
1 karela, seedless and washed-out.
1 large banana.
frozen pomegranate
frozen 5 cubes of Papaya
half a glass of water.

source

Quick and Easy Chicken Recipes | कढ़ाई चिकन | Tasty Chicken Karahi Recipe.

Jaehyun, Chanyeol, Jeno Jaemin, Seulgi, Yoona, Taeyeon, Tiffany SNSD dance Dessert Challenge Hyoyeon