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Blueberry Kale Salad | Diabetes-Friendly Salad Recipe | Blue Meals

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Looking for new salad recipes? Try our quick and easy Blueberry Kale Salad, part of our Summer Salad Series!

Ingredients: (4-6 Servings)
– 3 cups of chopped tuscan kale
– 1/2 cup of chopped red onions
– 1/2 cup of blueberries
– 1/2 cup of shredded carrots
– 1/2 cup of thinly sliced Granny Smith apples
Dressing:
– 2 tablespoons of raspberry or pomegranate vinegar
– 1/3 of a cup of grapeseed oil
– Salt and pepper to taste

ABOUT THE BLUE MEALS SERIES:
The Blue Meals Series is a subsidiary company of Diabetic Watchers, a health and wellness organization devoted to helping those suffering from Diabetes and promoting healthier lifestyles.

Please visit our:
Website: https://diabeticwatchers.com/
Facebook: https://www.facebook.com/DiabeticWatchers
LinkedIn: https://www.linkedin.com/company/diabetic-watchers
Twitter: https://twitter.com/DiabeticWatcher
Instagram: https://instagram.com/diabeticwatchers/

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