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Want a healthy, low carb, and high protein alternative to tuna salad? Look no further! This Bodybuilding Tuna Salad recipe is QUICK and delicious!
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Ingredients
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Here is the recipe:
8 Ounces Tuna
1 Tablespoon (15g) No Sugar Added Sweet Relish
Pinch Black Pepper
1 Teaspoon Parsley
2 Tablespoons (14g) Bacon Bits
1/2 Teaspoon Lemon Juice
1/4 Cup Red Onion
1/4 Cup Celery
5.3 Ounces (150g) Plain Greek Yogurt (or Fat Free Mayonnaise/Cottage Cheese)
2 Large Hard Boiled Eggs
Calories in the WHOLE recipe:
Calories: 577
Fat: 21g
Saturated Fat: 5g
Sodium: 743mg
Carbs: 13g
Fiber: 2g
Sugar: 7g
Protein: 84g
Hard boil 2 Large Eggs. Chop up your Hard Boiled Eggs, Red Onion, and Celery. Combine all of your ingredients into a bowl. Mix everything together. Mouthgasm!
Tips: Want it spicy? Add in some Sriracha!
Double or triple the recipe to have enough for the whole week!
Use lettuce instead of bread to cut down on your carbs!
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Music by:
Cut and Run Kevin MacLeod (incompetech.com)
Music: http://www.bensound.com/royalty-free-music
Licensed under Creative Commons: By Attribution 3.0
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