This keto friendly recipe is so creamy and cheesy and delicious. I would think that following a keto diet is more difficult when you need to have lunch at the office everyday. The hot logic allows you to prepare and cook your own food in the comfort of your office chair. You are not restricted to only reheating cooked food but are able to cook fresh food from scratch. The cream and cheese provide the fat to keep you in ketosis. If you are following the keto diet, I hope you will try this recipe out.
Ingredient:
50g – broccoli
200g – chicken thigh
1/3 cup – cream
2 tsp – butter
20g – parmensan
1/8 tsp – garlic powder
1 tsp – psyllium husk powder
salt
pepper
Available on Amazon:
Hot Logic – https://amzn.to/3GGYoE8
Trivet Silicon Mat – https://amzn.to/3m3T06e
Psyllium Husk Powder – https://amzn.to/3pYUksc
Nutrition: (Please note this is an estimate only)
Calories: 802kcal | Fat: 61g | Protein: 57g | Net Carbs: 6.32g
