in

Day 1: Plant Based Food Challenge – Breakfast Quinoa, Protein Smoothie, Alkaline Beef Patties

http://tiny.cc/988ydz

?⇩?⇩?⇩?⇩?⇩?⇩?⇩?⇩?⇩?⇩?
Sunday – 9/29/2019
For 21 days I am documenting what I eat. All meals are 100% plant-based, vegan, and mostly alkaline. Today I had quinoa with blueberries and almonds for breakfast, a banana hemp protein shake for lunch, and alkaline mock beef patties for dinner – along with about a half a gallon of water. This videos is a quick demonstration of how I made those meals. Enjoy!

?★Food pH Chart★ http://tiny.cc/988ydz

?★Dr. Sebi’s Alkaline Food List★ http://tiny.cc/mn4zdz

?★21 DAY ALKALINE FOOD CHALLENGE★ http://tiny.cc/iq4zdz ★

?⇨??PREVIOUS VIDEO★ http://tiny.cc/6pi2dz ★

?⇨✔?SUBSCRIBE★ http://bit.ly/1pI3By8 ★

★~★~★~★~★~★~★~★~★~★~★~★~★~★~★
★~★~★~★~★~★~★ *CONNECT* ★~★~★~★~
★~★~★~★~★~★~★~★~★~★~★~★~★~★~★

★ETSY★ http://www.EYESEYEcreations.etsy.com ★
★FACEBOOK★ http://www.facebook.com/ZLeSeye ★
★INSTAGRAM★ http://www.instagram.com/ZLeSeye ★
★PERSONAL BLOG★ http://www.zleseye.com ★
★TWITTER★ http://www.twitter.com/ZLeSeye ★

★~★~★~★~★~★~★~★~★~★~★~★~★~★~★
★~★~★~★~★ *MY VIDEO SERIES LIST* ★~★~
★~★~★~★~★~★~★~★~★~★~★~★~★~★~★

★KITCHEN KONCOCTIONS Vids http://bit.ly/1H94Gtx ★
★LET’S GET CRAFTY Vids★ http://bit.ly/1HgZtzz ★
★LE’VON’s CORNER Vids★ http://bit.ly/1hDdPfO ★
★LE’VON’s LIFE Vids★ http://bit.ly/1vFIkaf ★
★OOTD (Outfit of the Day) Vids★ http://bit.ly/1e3Ja79 ★
★RAMADAN CHRONICLES Vids★ http://bit.ly/1olMFOh ★
★SHOW N’ TELL Vids★ http://bit.ly/1dJibS7 ★
★SPOKEN WORD Vids★ http://bit.ly/1boLrgh ★
★STYLE HOW-TO Vids★ http://bit.ly/1aB14NT ★
★VEDA Vids★ http://bit.ly/1F89FWA ★
★Z-LE’SEYE HAIR Vids★http:// bit.ly/13S2y9f★

★~★~★~★~★~★~★~★~★~★~★~★~★~★~★
★~★~★~★~★~★~★ *CONTACT* ★~★~★~★~
★~★~★~★~★~★~★~★~★~★~★~★~★~★~★

EMAIL★[email protected]
ASK ANONYMOUSLY ★ http://ask.fm/zleseye ★

★~★~★~★ *THANK YOU FOR YOUR SUPPORT* ★~★~★~★
#Vlogtober #PlantBasedMeals #WhatIEatInADay Healthy Recipes Alkaline Electric, Vegan Meals, Veganism, Daily Vlog, Muslim, Healthy Eating, Healthy Living, Alkaline Diet, Food Challenge
Video #125

source

Chicken Green Curry | Chicken Green Masala Curry Mangalorean Recipe

Greek Chicken Soup Clean Eating Recipe