Dr. Oz Favorite Green Smoothie Recipe. Dr. Oz ‘s 3 Day Detox Plan includes his favorite green smoothie recipe (he calls it a shake, but really it’s a green smoothie). Again Dr. Oz combines high antioxidant berries (or you can substitute with tropical fruits such as mango or papaya), with a large amount of lightly flavored green (spinach!) and a non dairy milk. The e3live or spirulina, maca superfood, and plant based protein powder make this a pretty kick butt vegan green smoothie! As usual, we recommend a high powered blender such as a Vitamix or Blendtec to quickly and easily break down fruit & vegetable cell walls for maximum absorption in the body and for the smoothest of smoothies, however we also offer tips on making this green smoothie in a regular blender. 🙂 The Blender Babes use the commercial blenders Blendtec and Vitamix for all their blender recipes, you can get more fiber than a juicer by mixing in whole vegetables and you get a resort quality texture. Don’t forget to give us a good blender review and share this video with your friends.
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