High Protein Sticky Honey Garlic Chicken??? Only 461 Calories!
So flavorful, indulgent and ready in less than 25 mins! One of my favorite meals, so easy and perfect for meal prep??
Macros per serving (4 Total)
461 Calories | 44g Protein | 45g Carbs | 11g Fat
Ingredients (4 servings)
– 800 Cubed Chicken Breast
– 4 garlic Cloves Minced or 1 tbsp Garlic Powder
– 1 tbsp Paprika
– 1 tbsp Black Pepper
– 25g Sriracha
– 30-40ml Soy Sauce (half light and half dark soy sauce)
– 30g Honey
– 2 tsp Olive Oil or Cooking Spray
Rice Mix
– 2 Garlic Cloves Minced
– 1 Medium Red Onion thinly sliced
– 1 Red Bell Pepper
– 540g Cooked White Rice
– 20ml Soy Sauce
– 15g Honey
– 2 tsp Sesame Oil
– Green Onion & Sesame Seeds
Find more Easy & Delicious Recipes like this in my Digital Cookbook????
Important Cooking Notes
– Marinate the chicken for 1-2 hours for better flavour
– Cook the chicken for 3-4 mins each side till golden brown
– When adding the honey to the chicken, make sure the heat is turned OFF! Then mix it in properly before setting aside
– Cook the garlic for 1-2mins till fragrant before adding the onions and bell peppers
– After adding the rice, chicken and extras, give it all a good mix till well combined. You can save some chicken to serve on top of the rice
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