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Easy Purple Moose – Canadian Blueberries Smoothie Recipe
Ingredients:
15 ice cubes
1 ripe banana
1/2 cup vanilla rice milk
1/4 cup fresh blueberries
2 tablespoons natural peanut butter
2 tablespoons maple syrup
Directions:
Combine ice cubes, banana, rice milk, blueberries, peanut butter, and maple syrup in a blender; blend on low speed. Increase speed to medium-high and blend until smooth.
Nutrition
Calories: 241 kcal 12%
Fat: 8.7 g 13%
Carbs: 39.9g;13%
Protein: 4.9 g 10%
Cholesterol: 0 mg 0%
Sodium: 70 mg 3%
Based on a 2,000 calorie diet
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