Ingredients : 1)Oats- 4 tb spoon 2)Basil seeds – 1 tea spoon (Optional) 3)Ripe Mango – 1 4)Milk – 1 small bowl 5) Jaggery – 3 tb spoon 6)Dates 7) Almonds …
in Smoothies
Ingredients : 1)Oats- 4 tb spoon 2)Basil seeds – 1 tea spoon (Optional) 3)Ripe Mango – 1 4)Milk – 1 small bowl 5) Jaggery – 3 tb spoon 6)Dates 7) Almonds …
