Personally, I enjoy smoothies during any occasion whether it’s breakfast, lunch, dessert, pre-workout/post-workout or as a snack. I like them to be simple and easy and that helps me stay encouraged to make them often.
So, if you’re looking for a quick and nutritious way to kickstart your day, refuel after a workout, or enjoy a healthy dessert, this incredibly easy, delicious healthy smoothie recipe will do the trick!
Ingredients (change to your liking):
Fruits:
Bananas
Blueberries
Raspberries
Strawberries
Fluids:
Ice
Milk (for protein)
Nuts:
Almonds
Peacans
Walnuts
Spices:
Cayenne Pepper
Cinnamon
Tumeric
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