Everything I ate and WHY ?
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? Strawberry cheesecake smoothie but make it Ninja Creami style (ice cream like!) Starting my day with nourishing fuel (carbs, fat and protein) plus straight up deliciousness! Recipe is in my app linked in bio.
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?️ Still obsessed with mini peppers! I made them a bit more filling for a snack by dippin’ them in cottage cheese and topping with everything bagel seasoning for added flavor
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? Lunch was a dill pickle chicken salad sammie! So freakin’ good! Carbs, protein and fat in one hand held nugget… fab! Then I had some leftover veggies and elote seasoning (from TJs!) on the side. Recipe is in my app linked in bio.
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? Salted margarita bars! ? My husband saw this recipe on the New York Times Cooking site. The saltine cracker crust? PHEMON! I ate this because I’m not a stranger to an afternoon sweet tooth and I honor it without guilt
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?️♀️ @barebells protein bar for an on-the-go snacky snack before an appointment. I would have been overly hungry after so I ate something before. These are DELISH! If you haven’t tried I’d recommend.
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? Suuuuper easy dinner of butter chicken sauce over chicken+ mushrooms served with white rice (I’m not a brown rice fan and I like the stuff that cooks FAST!) and then broccoli (it was the end of the week and I needed to cook it!) Recipe is in my app linked in bio.
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? Firmly believe cookie dough is better than cookies. These lil’ poppers were from Target. Didn’t have a huge sweet tooth but wanted a lil’ something so I did!
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Hope this was helpful by giving you some ideas or explaining why I chose to eat some of these things. Cheers to living a life of no food rules friends! (Link in bio to my free app if you need help doin’ so ?)
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❤️ #nofoodrules #intuitiveeating #foodfreedom #nondiet #nutritiontips
in Smoothies
