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GREEN MANGO SALAD RECIPE

https://www.youtube.com/channel/UCtMegHa7_TSZmTplxYeMSzQ

My own version of Healthy Delicious Green Mango Salad Recipe.

# Luzie’sKitchen#?
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https://www.youtube.com/channel/UCtMegHa7_TSZmTplxYeMSzQ

Today I made A Classic Mango Salad Recipe that is rich with many nutrients ..??❣️

One of the advantages in making homemade salad is being familiar with the healthy ingredients used . ?‍?
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Based on my reaserch
Green mango can help fight against cataracts and macular degeneration. One cup of mango provides nearly 25 percent of your daily vitamin A, which is also incredibly beneficial for your ocular health. One of my favorite uses of mangos is when you use lightly under-ripened green mangoes and make a delicious green mango salad.

This Green Mango Salad Recipe is so delicious and flavorful.. The flesh was light yellow in color and not as sour. It was just the perfect taste to go with the freshness of the basil leaves and the sweet , spicy – sour-taste of the dressing.

Ingredients:

3 cups green mangoes , shredded
1 tsp fish sauce
2 tbs honey
1 tbs olive oil
2 tbs coco sugar
1/2 thumb size fresh ginger, peeled , minced
1 med red onion , peeled , minced
1 tbs shriracha sauce
1/4 cup balsamic vinegar
3 tbs basil leaves, chopped
1 tbs ground black pepper

Tips

– Serve as an appetizer
– Serve with grilled/ fried fish and meats
– Garnish with peanuts or cashew nuts..

source

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