I love these green smoothies. My smoothie includes
1 avocado with the pit
1 coconut with flesh
1 cucumber
baby spinach
sunflower sprouts
bunch of parsley
tsp maca
tsp Shilajit
Ionized Water
ice
and blend it all in a Vita-Mix blender
www.healthychefdude.com
My facebook
http://www.facebook.com/AromaThymeBistro
Twitter for my restaurant:
Tweets by Aroma_thyme
My personal Twitter:
Tweets by healthychefdude
My Restaurant website:
http://www.aromathymebistro.com/
My Central Channel:
http://www.marcusg.tv
My restaurant YouTube channel:
http://www.youtube.com/user/AromaThyme
My wine & beer YouTube channel:
http://www.youtube.com/user/chefhbeer
Marcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the scenic Hudson Valley. Aroma Thyme is know for their “stealth health”(Zagat). The Bistro has an award-winning wine list from Wine Spectator Magazine and over 200 beers. Aroma Thyme is certified green by The Green Restaurant Association.
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