This is about how to make Green Smoothie Recipe. The recipe of Green Smoothie has been explained in simple, lucid and homely manner by use of simple cooking utensils and locally and seasonally available green saag, fruits and herbs.This Smoothie is very tasty and healthy and quite useful for people of all age group . It is not only a Detox and and an Antioxidant but has many other likely benefits like – controls diabetes, controls B P/Hyper tension, reduces Cholesterol level, increases hemoglobin, promotes weight loss, increases energy level, removes constipation etc. In true sense it a charismatic drink. It’s regular use gives distinct results. However, the people having Thyroid or Kidney stone should not use “Spinach” but they should use any other green Saag/Radish /Beet root leaves. Use daily and remain healthy.
Note : In Ingredient snap “Carrot” should be read as Radish ??
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