Perfect Energy Boosting Smoothie you can enjoy in the morning or as an afternoon snack or anytime you need that extra boost of energy,
This is a very healthy alternative to a coffee or other caffeine or sugary foods. It will help your body to stay focused and active, providing it with the vital nutrients and so important raw foods!!!
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The Recipe:
1/2 – 1 Banana
1/4 Cup of Mango
1/4 Cup of Blueberries (or other berries)
1 Handful of Kale
1 Handful of Spinach or Spring Mix
***Use all the above fresh or frozen (preferably organic)
1 Tbsp of Avocado oil or 1 Tbsp of Flax Seed Oil or 1 Tbsp Flax Seeds or 1/2 of fresh avocado
1-1.5 Cup of Water or Coconut Water (according to the smoothie consistency you’d like)
Mix all the ingredients in a blender and Enjoy!!!
Thank you so much for your kind attention!
Wishing you to Stay Happy and Healthy!!!
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Anne Frank
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