For more delicious and nutritious green smoothie recipes, check out: https://draxe.com/green-smoothie-recipes/?utm_campaign=Youtube-Dec-2010&utm_medium=social&utm_source=youtube&utm_term=greensmoothie
Don’t let the color fool you. This Green Smoothie recipe is a delicious way to burn fat and boost your metabolism. It’s also great for refueling after a workout!
Ingredients:
2 bananas
1 c. spinach
1 apple
1 pear
½ c. water, or as desired
Directions:
1. Combine all ingredients in a high-speed blender and blend until smooth or desired consistency.
2. Pour into a glass and enjoy!
Health Benefits:
-Bananas: loaded with potassium and electrolytes; contain inulin and prebiotics, a healthy fiber that promotes probiotic growth and digestive health
-Spinach: loaded with Vitamin K, alkaline, reduces acidity to promote recovery
-Apples: loaded with fiber to promote digestive health; great source of antioxidants and electrolytes
-Pears: great source of fiber, antioxidants, and electrolytes
For more healthy recipes, visit: draxe.com/section/recipes/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
source
