Smoothie recipe from “Grow A New Body” By Dr. Alberto Villoldo
My version 🙂
1/2 cup spinach
1/2 cup kale
1 cucumber peeled
1 lime juice
1 in fresh ginger
1 handful mint
4 strawberries (or 1/2 green apple)
2 cups of filtered water (or 1 cup homemade almond milk : 1 cup water)
1 tbsp MCT oil
1 tbsp coconut oil
1 small avocado without skin
