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Healthy And TASTY Chicken Recipe | Indian Diet | TANDOORI CHICKEN
❗Easy and super tasty Tandoori Chicken! ?
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⚠️Here’s what you need: ✔️
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1kg chicken thigh boneless (wash, clean & drain it dry)
2 tspn salt
1 tbsp coconut oil
2 tbsp ginger garlic paste
1 tspn cumin powder
2 tspn chili powder (I would recommend 2 or more)
4 tbsp curd
2 tbsp kasuri methi
Red food coloring (optional)
Half lime
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(Sorry about the confusion – you can add the ingredients in ANY order)
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Finally mix thoroughly and keep over night in the fridge.?
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Preheat the oven – 225°C for 20 minutes
Coat the dish with coconut oil (not more than 1tbsp)
Once the oven is ready put the meat it at 225°C for 45 minutes.
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Macros per serving (200g)✔️
Protein – 49g
Fats – 12g
Carbs – 3g
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Do you want to see more?
Let me know in the comment section if you enjoyed this recipe!
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❗And please tag a friend who wants to cook some DAMN GOOD chicken!!❗
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⚠️COMMENT OR DM ME IF YOU HAVE ANY QUESTIONS ⚠️
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#food #fun #foodporn #health #fitness #healthyeating #diet #healthfood #tandoorichicken #tandoorichicken #india #indianfood #indiandiet
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