Get a healthy start with the healthy Smoothie. Banana Oats Smoothie is a very healthy drink. It is filled with a lot of fiber from Oats and protein from milk and yoghurt. Which makes it a very healthy Smoothie. We can have Banana Oats Smoothie as a full breakfast or as a side with a healthy breakfast. In this recipe. We are using Banana, Milk, Yoghurt, dates, cinnamon and honey to make it a healthy drink. In this recipe we can use sugar, but to make it healthier we are using honey instead of sugar. Its flavor and creamy texture boost a sensation of comfort, all while filling my stomach and body for a healthy day ahead.
If you are planning for a weight loss, you can add some extra fruits to it. Personally, I love this smoothie. If I start talking about this recipe, it will be never ending as it has a lot of health benefits and the taste is exceptional. Let’s make this recipe at home.
Ingredients
½ Cup of Oats
Handful of peanuts
1 glass of milk
2 Bananas
¼ th cup of plain yoghurt
2-3 dates without seed
1 tsp Cinnamon powder
2 tbsp Peanut butter
1tsp Honey
Step 1: Heat a pan and add ½ Cup Oats and roast until the aroma comes from oats. Keep it aside to cool down.
Step 2: Roast a handful of peanuts in the pan and keep it aside to cool down.
Step 3: Take a blender and add 1 glass of milk in the jar. You can add almond milk or soya milk as per your preferences.
Step 4: Add 2 Sliced Bananas into the milk. Now add roasted oats, 1/4th cup plain yoghurt. Add 2-3 dates without seed,1 tsp Cinnamon powder, 2 tbsp Peanut butter.
Step 5: Blend and Serve into a glass. Garnish with 1 tsp of Honey and some roasted peanuts.
Our Healthy and tasty homemade Banana Oats Smoothie or Banana Oatmeal and Milk Smoothie is ready. Have it for breakfast or evening snacks. I hope you loved our recipe. For the latest recipes, please subscribe to our YouTube channel or subscribe to our website. Don’t forget to comment below your feedback and also share this with your friends and family.
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