How to Make Healthy Black Sesame Smoothie (serves 2) 黒ごま健康ドリンクの作り方 字幕表示可 材料(日本語)↓ https://cookingwithdog.com/recipe/black-sesame-smoothie/
1 Ripe Banana
250ml Original Unfortified Soymilk (1.06 cups)
2 tbsp Ground Black Sesame Seeds
Honey (about ½ tbsp)
3~4 Ice Cubes
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<材料>(2人分)
完熟バナナ:1 本
無調整豆乳:250 ml
すりごま(黒):大2
蜂蜜:適量(大1/2位)
氷:適量
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