Oats are considered to be a whole grain with a number of nutritional benefits. Oatmeal is a favorite breakfast and the nutrient content can be increased by adding fruit or other items to it.
You can refrigerate overnight oats for 5-6 days. If you use yogurt then just keep it for 2-3 days. Oat milk can be store for a week in the refrigerator but if you want to store it for long then pour them into an ice cube tray and freeze the oat milk.
Products used –
Rolled Oats – https://amzn.to/3s6jkhr
Stainless steel pan – https://amzn.to/3qjRcpt
Maple syrup – https://amzn.to/3q6AVnp
Nut bag – https://www.instagram.com/reel/CJ2q25PlxcZ/
Measuring cups and spoons – https://amzn.to/3seomsc
Plate – https://amzn.to/39p1td1
Glass jars – https://amzn.to/2MSJvbg
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