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Healthy chicken recipes without oil accompanied the rice

http://bit.ly/2Ketobreadsanddesserts

Healthy chicken recipes without oil accompanied the rice
Ingredients for chiken
500 grams chiken
1TBSP thyme
1tbs vinegar
1tsp ginger
5 TBSP water
2cloves garlic
laurel
salt
without oil
Ingredients for rice
bowl brown rice
bowl and half water
green pepper
carrot
tomato
onion
garlic
parsley
tumeric
cumin
black pepper
salt…….

If you are interested, i recommend you click on the link below
http://bit.ly/2Ketobreadsanddesserts
#Healthychicken

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