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Healthy & Delicious Anti-Inflammatory Smoothie Recipe | Anna Kaiser & Candice Kumai

Healthy & Delicious Anti-Inflammatory Smoothie Recipe | Anna Kaiser & Candice Kumai


Here is a great recipe from the wonderful Candice Kumai. In this episode Candice shows us how to make her Clean Green Anti-Inflammatory Smoothie. For everything Candice Kumai, visit http://www,candicekumai.com FULL RECIPE Clean Green Anti-Inflamatory Smoothie Serves 3; yields 30 ounces Ingredients: 1 frozen banana (or swap for 1 avocado to reduce sugar) 3⁄4 cup frozen blueberries 3⁄4 frozen blackberries 11⁄2 cups unsweetened almond milk 1 teaspoon bee pollen 1⁄4 cup raw walnuts 1 cup baby spinach 1 teaspoon spirulina powder (optional) Directions: Add all ingredients into a blender and blend until smooth! (YUMM) For more videos, check out the AKT Streaming membership. http://www.AKTInMotion.com/on-demand or stay tuned into our YouTube page for fun, effective and FREE workouts. About AKT AKT is a groundbreaking fitness technique developed by celebrity trainer, Anna Kaiser (co-host of ABC's My Diet Is Better Than Yours), that combines dance-based interval training, sculpting, toning, and yoga through fun, innovative, and an ever-changing curriculum to deliver results you never thought possible. Celebrities include Kelly Ripa, Shakira, Sarah Jessica Parker, Sofia Vergara, Emmy Rossum, and more. AKT has been featured in Vogue, Self, Cosmopolitan, NY Times, and many more as THE workout to get you in shape in 2016. Studios in NYC, Hamptons, and Connecticut. Check out more on http://www.AKTInMotion.com ______________________________________________ Click here to sign up for the free AKT newsletter for workout tips, recipes, inspiration and more! http://www.AKTInMotion.com Click here for AKT's official streaming video membership for the best full length workouts! http://www.AKTInMotion.com/videos Click here to own the Happy Hour DVD from Anna Kaiser: http://www.AKTInMotion.com/DVD Click here to Subscribe to the AKT channel: http://www.YouTube.com/AKTInMotion Check out the AKT official Website: http://www.AKTInMotion.com Check out AKT on Facebook: http://www.facebook.com/AKTInMotion Check out AKT on Instagram: http://www.instagram.com/AKTInMotion Check out AKT on Twitter: https://twitter.com/AKTInMotion _______ Follow Anna Kaiser on Facebook: http://www.Facebook.com/TheAnnaKaiser Follow Anna Kaiser on Twitter: http://www.Twitter.com/TheAnnaKaiser Follow Anna Kaiser on Instagram: http://www.Instagram.com/TheAnnaKaiser
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