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Healthy Fruit and Vegetable Green Smoothie Recipe by Hour Fit with Africa


I show how to make an amazing fruit and vegetable smoothie with my magic bullet. Whether you are on a fruit and veggie fast, trying to get in more fruit/veggies, want a tasty treat or you’re on a weight loss journey this video is for you! I use cold fruit and vegetables, no ice recipe. The amount of fruit in this video makes 32 oz of smoothie that comes in at 239 calories total for 12 oz.!!! That’s 159 calories for an 8oz. glass of delicious smoothie. Thanks for tuning in, please subscribe!?
#smoothierecipe #fruitandveggiesmoothie #weightlossjourney #healthytreat

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গরুর মাংসের শাহী রেসিপি || গরুর মাংসের শাহী রেজালা || Beef Haleem Recipe

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