Today’s video is Green Smoothie Recipe. You will start loving Spinach/Palak. Spinach have lots of micronutrients, folic acid. It is taken early in the morning on an empty stomach or with breakfast or as a snacks. Green Smoothie play an important role in the reversal Diabetes.
Ingredients-
a] Spinach Leaves- 10 to 15
b] Ginger-1inch size
c] Turmeric- 1 inch size
d] Cinnamon- 1 inch size
e] Curry Leaves- 8 to 10
f] Moringa/Coriander Leaves- 3 to 4
g] ? Kiwi- 1
h] Apple ?- 1
i] Black Pepper Powder-1 Tsp
j] Half Piece Lemon ?
Green Smoothie, Spinach Smoothie, Diabetes drink, spinach apple smoothie, fat burning smoothie, healthy breakfast idea, weight loss smoothie, smoothie the life saver, super green smoothie, full of iron antioxidant diet and healthy drink.
Background music ? courtesy-View of the valley by Trevor Garrod.
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