In this video I share with you another healthy smoothie recipe, packed with all the usual nutrients and goodness of one of my smoothies, and with a sweet strawberry flavour to boot.
This healthy smoothie recipe is great for your good gut bacteria (and therefore your immune system) due to the Aloe Vera in it and it helps you burn fat too due to the caffeine in the tea.
So first I show you the necessary ingredients, starting with a cup of tea and then our usual base ingredients of oats, nuts and a mixture of seeds, along with three quarters of a pint of water.
We then add to this the fruits and vegetables, starting with the carrots. the banana, avocado and the fresh ginger.
We remove the skin from our Aloe Vera and soak in water for a minute or two. Or alternatively add 100 ml of Forever Aloe Vera gel.
Finally we wash and remove the stalks from the strawberries, add all the ingredients to the blender and blend for at least a minute.
I finish the video by offering insight into the services offered by Living your best life 101 and thank you for watching this video about a healthy smoothie recipe that´s great for burning fat and for your immune system.
Timestamps
0:00 Introduction and health benefits
1:13 Start making the smoothie
1:28 Base ingredients
1:57 Fruit and vegetable preparation
2:40 Add the other ingredients
2:55 Pour and serve
3:18 Like, share and subscribe
3:33 Check out the website
4:02 Tasting and goodbye
Links
Buy Forever Aloe Vera gel on Amazon: https://amzn.to/3eytIbQ
Check out the website: https://livingyourbestlife101.com
Get access to the WEBINAR that explains how YOU can start making money online: http://learninternet.marketing/proven-steps?id=stewartjwatson&t=YouTubevideo
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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and this recipe is only shown as meal inspiration for a healthier lifestyle – this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
