FREE SMOOTHIE GUIDE
https://amybunnage.com/free-guide
In today’s video I’m sharing how to make a healthy smoothie recipe without banana – and how to make your smoothie thick and filling.
0:00 Intro
1:33 Using Frozen Produce
4:23 Adding Healthy Fats
4:56 Incorporating Protein
5:15 Fibre Rich Foods
5:31 Chew Your Smoothie
6:31 Smoothie Recipe
The smoothie recipe:
– 2 cups almond milk
– 1 spoonful peanut butter
– 1 pinch sea salt
– 1 serving vanilla pea protein
– 1 cup frozen cauliflower
– 1 handful cacao nibs
As always this is not medical advice – please consult your health care practitioner to find a personalized approach for you.
RELATED VIDEOS
My Story With Disordered Eating https://youtu.be/fdciU29d0nc
Kitchen Staples https://youtu.be/7UvSbwi-B6E
How I Make My Coffee https://youtu.be/035C8W2JsJ8
Cauliflower Smoothie Bowl Tutorial https://youtu.be/oBaJ_zf0GVQ
WEBSITE
https://amybunnage.com/
SUBSCRIBE
https://www.youtube.com/channel/UCC9z…
MY FAVOURITES
https://amybunnage.com/my-favourites
LOOKING TO BUY A VITAMIX?
https://www.tkqlhce.com/click-9178005-13084479
CANADA AMAZON FAVOURITES
Aeropress: https://amzn.to/2AMqsta
Aeropress Filter: https://amzn.to/30uEVF1
SunButter: https://amzn.to/2MFCSFT
Kicking Horse Coffee: https://amzn.to/2MzLgXk
Lakanto Monk Fruit: https://amzn.to/3cIMrOW
Organic Ceylon Cinnamon: https://amzn.to/2AIp3Ul
Pink Salt https://amzn.to/38FYDQ3
Avocado Oil https://amzn.to/3gKTFo5
Dandelion Root Tea https://amzn.to/2Zc7hCU
Variety Pack Fatso Peanut Butter: https://amzn.to/30dRp3A
Nutritional Yeast: https://amzn.to/2Y5ti4o
Magic Bullet: https://amzn.to/3eXCoXJ
Sesame Seeds https://amzn.to/2BQIU4D
Dates https://amzn.to/38CFazP
Cacao Nibs https://amzn.to/38DaZIE
UNITED STATES AMAZON FAVOURITES
Aeropress: https://amzn.to/3cIMXwm
Aeropress Filter: https://amzn.to/2XHAFQD
SunButter: https://amzn.to/3dG56Ms
Kicking Horse Coffee: https://amzn.to/2W76Ho0
Lakanto Monk Fruit: https://amzn.to/2BAZjto
Organic Ceylon Cinnamon: https://amzn.to/3cFVMqD
Pink Salt https://amzn.to/2ZIZZVW
Avocado Oil https://amzn.to/3e5l3eE
Dandelion Root Tea https://amzn.to/2CeuQls
LET’S CONNECT
Blog – https://amybunnage.com/blog
Instagram – https://www.instagram.com/amybunnage/…
Facebook – https://www.facebook.com/AmyBunnageRHN
Pinterest – https://www.pinterest.ca/bunnageamy/
Tik Tok – https://www.tiktok.com/@bunnageamy?
MUSIC
Track: Maarif — Soyb & Amine Maxwell [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/QqsPjuyvM6c
Free Download / Stream: https://alplus.io/maarif
DISCLAIMERS
This description may include affiliate links. Purchasing a product using links that I provide means I may receive a small commission, however you will not be charged any extra! I am so grateful for the constant support.
Vitamix was gifted.
how to make a filling smoothie,cauliflower smoothie bowl recipe,healthy smoothie recipes without banana,vegan smoothie recipe for weight loss,how to make a smoothie without fruit,how to make a smoothie with cauliflower,smoothie recipes that taste good,no banana smoothie bowl,fruit free dairy free smoothie,chocolate chip cookie smoothie,peanut butter smoothie recipe dairy free,peanut butter smoothie recipe with cauliflower,smoothie recipes without banana,amy bunnage
source
