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Healthy Smoothie? What Recipes are the best?

https://retail.totallifechanges.com/blackmoezart38

Healthy Smoothie? What Recipes are the best? Heres one of my smoothie recipe. A smoothie is a good meal prep option.

My quest to see what a healthy smoothie is. Or does it even matter as long as there is healthy ingredients in it.

My Personal Clothing Line, The Grey and Tan TPM worn in the video

? The Positive Mentality Website: www.TpositiveM.com

? https://retail.totallifechanges.com/blackmoezart38

?DAY/NIGHTLY Tea: https://amzn.to/34MQo1R

? My current Running Shoes from AMAZON:

• Nike Unisex ZoomX Vaporfly: https://amzn.to/37PsVPt
• adidas Men’s Ultraboost 19: https://amzn.to/37JBStw

? My Favorite RUNNING Gear and Endurance Gels from Amazon ⬇️

• Gatorade Endurance Gels/Mango: https://amzn.to/2DwPV7Q
• Amphipod Bottle: https://amzn.to/2OyR4SL
• VeloChampion Race Belt: https://amzn.to/33AaMBT
• SPY optic sunglasses: https://amzn.to/2OZMqMy
• Halo II Headband- https://amzn.to/2qX8EXu
• Spartos Thigh Compression: https://amzn.to/2q3XCiO

? Books that spark my inspiration and will to seek more knowledge:
• Sapiens: A Brief History of Humankind- https://amzn.to/2qX8EXu

? Running Socks:

• Smartwool PhD Pro: https://amzn.to/2qY0z4Y
• Cooling Arm Sleeve: https://amzn.to/2Oyb7AH
Rockay Anti Blister Running Socks: https://amzn.to/2OxgekM

? Next Marathon:
Honolulu Marathon December 8th 2019

? Martial Arts Training and or HIIT Training this week:

? Weekly Workout Vlog:

Honolulu Marathon training in full effect. The pursuit of sub 4 hour marathon continues, yes it continues with the help of all of you! We’re going to make it together with everyone. Excited for this marathon training block as we march to Honolulu!

? Social Media and Mailing address:
– Twitter: https://twitter.com/ImaTexanFan32
– Instagram: https://www.instagram.com/fcmoezart/
– Facebook Page: https://www.facebook.com/BLACKMOZARTOCE
– My Email: [email protected]

? In this daily fitness vlog, you will hear my reflections and personal journey and advice on running, martial arts and strength training. Also, we will discuss the supplements, vitamins, certain foods also running shoes. I’ll do my best to help you find a training plan and or a diet plan or should i say healthy eating choices. Subscribe today if you’re looking for advice on what worked for me, losing weight and controlling my High BP. Its not a easy journey but you have to start somewhere. #THE POSITIVE MENTALITY

#HealthySmoothies #Vitamins #RunningLifestyle

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