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High Protein Air Fryer Buffalo Chicken Taquitos #easyrecipe #macrofriendly #recipe #lowcalorie


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3 low carb tortillas (I used Mission Carb Balance)
1 12.5 oz. can chicken breast
½ cup low-fat cottage cheese (I used Good Culture)
¼ cup buffalo sauce
1 tbsp. Dry ranch seasoning mix

Preheat air fryer to 375 degrees.
In a small mixing bowl, mix chicken, cottage cheese, buffalo sauce, and ranch seasoning until well combined.
Spread evenly across 3 tortillas.
Tightly roll the tortillas.
Place the tortillas seam side down in your prepared air fryer.
Air fry at 375 degrees for 8-10 mins or until brown and crispy.
Serve with some ranch dressing to dip and enjoy!

Macros
Serving = 1 taquito
223 calories
35g protein
22g carbs
6g fat
15g fiber

source

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