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How to do WEIGHT LOSS Tropical Smoothie Recipe. Works EVERY SINGLE time ? #Shorts
Tasty tropical smoothie recipe loaded with fruit and protein in each sip. This refreshing drink is a flavorful combination of pineapple, mango, strawberry, bananas, yogurt, orange juice, and coconut milk.
Ingredients
-½ cup ice cubes
– 1 cup frozen pineapple chunks
– 1 cup frozen mango chunks
– 1 cup frozen strawberries
– ½ cup banana slices, about 1 medium banana
– ½ cup plain Greek yogurt
– ½ cup pineapple juice
– ½ cup orange juice
– ½ cup coconut milk
Instructions
– Add ice cubes, pineapple, mango, strawberries, banana slices, yogurt, pineapple juice, orange juice, and coconut milk to a blender.
– Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until thick and smooth.
– Adjust with more coconut milk, pineapple, or orange juice as needed to reach the desired consistency.
Notes :
Yield: 4 cups
Serving Size: 1 cup
Make it VEGAN: Substitute Greek yogurt for plant-based yogurts like coconut, cashew, almond, or soy.
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