SHOWING YOU THE SIMPLE TRICKS TO REMOVE PESTICIDES FROM FRUITS . ❤️?
#Luzie’sKitchen#?
Please subscribe to my youtube channel ( Luzie’s Kitchen ) for a good cause. Profits will be given to the Children in the orphanage.. ???❤️??????????????
https://www.youtube.com/channel/UCtMegHa7_TSZmTplxYeMSzQ
How to subscribe … just click the link above and subscribe to my channel.. Your help is greatly appreciated.. Thank a lot ! May God bless you all! ❤️??
Today I will show you how to make A Simple Quick Healthy and Delicious Fruit Salad Recipe.. I will show you too the simple tricks to remove pesticides from fruits. You can also apply this for vegetables..
Sharing you how fruits are important to our bodies.. ??
Why is it healthy to eat fruit everyday?
The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age..??❤️
Nutrients:
Most fruits are naturally low in fat, sodium, and calories. …
Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).
Diets rich in potassium may help to maintain healthy blood pressure.??❤️
source
