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Give your breakfast the royal treatment with Meghan Markle’s favorite smoothie — an electrolyte and antioxidant-rich blueberry and coconut water smoothie that happens to be the Duchess of Sussex’s personal fave! Learn how to make the smoothie in this Well Done Healthy Hacks video
https://www.wellandgood.com/good-food/meghan-markle-anti-inflammatory-smoothie-recipe/
Recipe
Ingredients
+ 1 scoop of protein powder
+ 1/2 cup of frozen blueberries
+ 1 tsp cinnamon
+ 1 tbsp of chia seeds
+ 1/2 cup of almond milk
+ 1/2 cup of coconut water
Combine all ingredients in a blender and blend on high until well-combined.
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How to make a customizable superfood smoothie: https://www.youtube.com/watch?v=7zeE-phxXxU
How to make a cinnamon CBD mushroom drink: https://www.youtube.com/watch?v=8xAKUp8N3uE
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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
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