@Shalini – Early Foods
#earlyfoodsrecipe Every once in a while, we crave for something sweet. So here we are to help you make those sweet craving a bit more healthy & nutritious. Sesame Jaggery Wheat Poli is an easy to make sweet dish that is filled with the goodness of til (a rich source of calcium) & Jaggery (a healthier & natural substitute to white sugar)
Ingredients
For the poli
-2 cups wheat flour (atta)
-1 tsp salt
-1 tbsp ghee
-Water
For the stuffing
-1 tbsp ghee
-1/2 cup sesame seeds
-1/4 cup grated coconut
-1/3 cup gram flour
-1 cup jaggery
Method of Preparation
For the Poli –
-Begin by mixing atta, salt & ghee in a bowl
-Adding enough water, knead to a smooth ball
-Add oil and knead for another 2 minutes
-Cover and keep aside
For the stuffing-
-Add ghee in a kadhai
-Add sesame seeds (til), grated coconut, gram flour.
-Roast for 2-3 minutes on a medium flame
-Remove from heat & let it cool
-Grind this mix to a coarse paste
-Add grated jaggery, cardamom to the ground paste
-Blend again to make the filling
To make the Sesame Jaggery Poli-
-Roll the stuffing into small balls and keep aside
-Take a ball of atta and roll it out to make a roti
-Place the stuffing ball in the center of the roti, seal & roll it out again
-Heat a tava
-Once hot, place the poli on it
-Applying ghee, cook on both sides
-Keep pressing the poli gently to ensure uniform cooking
-Serve warm
About Early Foods :
Early Foods is a mom-founded food company for kids and moms established with a mission to help kids eat better. We also aim to bring back traditional recipes for kids & new moms that were made just like how our grandmas made it for us.
Our Products are made from whole grain millets, cereals, dry fruits and seeds, naturally sweetened with Jaggery and Dates Powder.
Contains NO Added Salt, NO Maida, NO Refined sugar, NO preservatives or No artificial flavours.
Check out our food products :
https://earlyfoods.com/
You can also shop our products from :
Amazon : https://www.amazon.in/
https://www.amazon.com/
https://www.amazon.ae/
Flipkart – https://www.flipkart.com/
FirstCry – https://www.firstcry.com/
Big Basket – https://www.bigbasket.com/
Follow us on Social media for more Baby Foods & Kids Health & Food Tips:
Instagram – https://www.instagram.com/earlyfoods/
Check out our blog with a complete range of traditional Indian recipes for Baby, Kids & New Mums
https://blog.earlyfoods.com
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