This ACAI BOWL recipe is Vegan, Gluten-Free, Tasty and Nutritious. It is full of antioxidants and healthy fats which will boost your energy levels. Learn how to make this healthy and easy smoothie bowl recipe at home and enjoy this superfood for breakfast or post workout meal. Avoid ready to eat acai bowls (they are packed with sugar).
Why is acai good for you? Acai is rich in antioxidants, low in sugar, high in calcium, fiber, Vitamin A and healthy fats which makes it a nutritious superfood.
? SUBSCRIBE TO MY YOUTUBE CHANNEL ?
https://www.youtube.com/channel/UCvY5RS4PkRiwUUhGCeQP-gg?view_as=subscriber
⏱️TIMESTAMPS⏱️
0:00 Intro – why is acai good for you?
0:36 Ingredients for acai bowl recipe
1:19 How to make an acai bowl at home
2:45 Toppings for acai bowl smoothie recipe
⬇️ THE BEST ACAI BOWL RECIPE (2 Servings) ⬇️
1-2 tablespoons plant based milk (I used cashew milk)
2 packets of frozen unsweetened organic acai
⅔ cup frozen organic mango
⅔ cup frozen organic blueberries
1 large ripe frozen banana (or 2 small ones)
Add all of the ingredients to a high speed blender and blend pushing down with a tamper until nice and thick. If using a Vitamix Ascent Series A3500 blender (I used the smoothie function button). Or you can start on level 1 and go up to level 4-5 for about 1.5 minutes. Add your favorite toppings and enjoy the delicious taste and incredible health benefits.
TOPPING IDEAS:
Mulberries (or goji berries)
Homemade granola
Fresh banana, blueberries, strawberries, mango, persimmon, pomegranate
Shredded Coconut
Hemp seeds, pumpkin seeds
Nut butter (I love artisana organic nut butters – I used hemp+brazil nut butter here)
————————————————————————–
✰ CONNECT WITH ME ON SOCIAL MEDIA ✰
►Instagram: https://www.instagram.com/ellas.tasty.world/
►Facebook: https://www.facebook.com/Ellas-Tasty-World-107441141027078/
————————————————————————–
✰ USED IN THIS VIDEO (affiliate):
►VITAMIX BLENDER: https://amzn.to/37uPpXY
►COCONUT BOWLS: https://amzn.to/3nAhyCj
►SUNCORE ROSE PETALS: https://amzn.to/3ralCLL
✰ ALWAYS IN MY KITCHEN (affiliate):
►CUSIMAX BURNER: https://amzn.to/3mx3OXT
►MILK FROTHER: https://amzn.to/2KFla7u
►CUTTING BOARD: https://amzn.to/3myRiHo
►INSTANT POT: https://amzn.to/3mxouiy
►CHEF KNIFE: https://amzn.to/37xFwsl
►12INCH SKILLET: https://amzn.to/37xsjzR
►MASON JARS 8OZ: https://amzn.to/3nxomRq
►MASON JARS 160Z: https://amzn.to/37xm3It
►MIXING BOWLS: https://amzn.to/38gXO0m
✰ MY CAMERA GEAR (affiliate)
►LIGHTS: https://amzn.to/3ntbH1L
►TRIPOD MANFROTTO: https://amzn.to/3nyMFyk
►TRIPOD JOBY: https://amzn.to/3rbVbFO
►LUMIX GH5 CAMERA: https://amzn.to/3myxXG0
►LENS PANASONIC 8-18: https://amzn.to/2K8RrUT
► LENS OLYMPUS: https://amzn.to/38fzD2l
► SHURE MIC: https://amzn.to/3nwYQLW
► SANDISK: https://amzn.to/34qhk9B
► EXTERNAL SSD: https://amzn.to/34nE3Ty
► CAMERA BAG: https://amzn.to/2WtwwOF
—————————————————————————
⭐️Check out my other VIDEOS:
○ Sautéed Spinach and Garlic Recipe: https://youtu.be/QUOqjliy1k0
○ Frozen Yogurt Bark – 4 Easy Ways (Healthy Snack Recipe): https://youtu.be/exqN6-IL2lM
○ How to make Healthy Vegan Ice Cream 3 ways: https://youtu.be/aug7O5lHrfA
○ How to make Green Coconut Smoothie: https://youtu.be/xES2tET4_C4
○ How to make Romaine Lettuce Salad with Avocado: https://youtu.be/58GI44aPU9o
○ How to make GUACAMOLE | Secret to prevent browning: https://youtu.be/HTar7poezQg
○ How to make Beet Salad with Arugula and Balsamic Vinaigrette: https://youtu.be/qu_SeiBzhAI
○ How to make the BEST PUMPKIN SPICE LATTE: https://youtu.be/qIpElUorAUY
○ 4 HEALTHY SNACK IDEAS // Quick and Easy://youtu.be/KPTJR-IPLb0
○ How to make HEALTHY Pumpkin Bread: https://youtu.be/r_mMnOvsCYk
○ How to make CHIA PUDDING | 6 Delicious Ways: https://youtu.be/QQ165RCvLUk
○ THE BEST ZUCCHINI FRITTERS RECIPE: https://youtu.be/yBzDi-s4ZiE
○ ROOIBOS CHAI LATTE | How to Make Dairy-Free Latte Recipe: https://youtu.be/zrrHEKMLioM
Thanks for watching! Please like, comment, share and subscribe for more healthy recipes!
#acaibowl #smoothiebowl #vitamixsmoothie
► To try out and get 25% OFF your first order at Thrive Market: http://thrv.me/S9vWHh
► Fetch rewards (free app): Scan receipts, earn points, get rewards: http://www.fetchrewards.com/
and enter code HKTYK
All music by Epidemic Sound
Get started on Epidemic with a 1 month free trial – https://www.epidemicsound.com/referral/yayt09/
*Affiliate Disclaimer*
This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support.
source
