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I learned this secret in a restaurant! Juicy chicken in just a few minutes

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I learned this secret in a restaurant! Juicy chicken in just a few minutes

Ingredients:
oil: 20 ml (0.7 fl oz)
butter: 25 g (0.9 oz)
garlic: 20 g (0.7 oz)
an entire chicken: 1 pc
salt: 10 g (0.4 oz)
black pepper: 7 g (0.2 oz)
red onion: 2 pc
OVER MEDIUM FIRE: 1 H
herbs of Provence: 5 g (0.2 oz)
balsamic sauce: 5 g (0.2 oz)

Sauce:
parsley: 10 g (0.4 oz)
soy sauce: 40 ml (1.4 fl oz)
mustard: 20 g (0.7 oz)
tomato paste: 25 g (0.9 oz)
honey: 30 g (1.1 oz)
salt: 8 g (0.3 oz)
sweet paprika: 6 g (0.2 oz)

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Keto Strawberry Coconut Smoothie Recipe: Elevate your tastebuds with a burst of flavor and health

Link & recipe are in my bio for these dark chocolate dessert bites are my favorite!! Easy & healthy