In Collaboration with Ulta Pulta Nitin Arora!!! Channel Link: https://www.youtube.com/channel/UCvoh5Vx78PVE6Ut9C7cgAhg
Enjoy 2 Delicious and Nutritious Salad Recipes, Loaded with Protein, Healthy Fats, Carbs, Fiber, Vitamins and Minerals. Easy to prepare and works as a perfect substitute to a Lunch or Dinner.
Some Benefits:
– Excellent Source of Proteins:
Quinoa is one of the most protein-rich foods and contains almost twice as much fiber as compared to other grains. Chickpeas are high in both protein and fiber, which helps to make you feel full and to curb food cravings and unhealthy snacking. Paneer / Cottage Cheese is one of the most richest source of vegetarian protein.
– Improves Digestion, as its loaded with Fiber.
– Promotes Healthy Blood Sugar levels
– Acts as perfect substitute for a typical lunch or dinner
– Helps in Fat Loss
– These salads help to balance unhealthy cholesterol levels, to
reduce hypertension, and to protect against heart diseases.
– Boasts high levels of Zinc, Calcium, Folate, Phosphorus, and B
vitamins
– Contains Iron, which helps keep red blood cells healthy and aids
haemoglobin formation
It can also be called as Chickpea and Paneer Salad, Quinoa Salad, quinoa paneer salad, quinoa and cottage cheese salad, quick salads, quick and healthy salads, healthy salads, protein, iron and calcium rich salad, vitamin salad, mineral salad, vitamin and mineral salad, protein rich salad, iron rich salad, healthy salads for weight loss, 2 healthy salad recipes etc.
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